Eat well to feel well — nutrition built around your mind and your plate.
Personalised nutrition counselling that connects what you eat with how you feel. Meet a verified nutritionist by secure video and build habits that fit real Kenyan meals.
From KES 1,200 / session · virtual & confidential
Grace Wanjiru
Registered nutritionist · Verified provider
Personalised plan
Built around your goals
Virtual sessions
Secure video · from home
Food & mood link
Support for mental wellness
What's included
Practical, personalised guidance you can actually keep up with.
Personalised counselling
One-on-one guidance tailored to your body, budget and lifestyle — no rigid meal templates.
Nutrition for mental wellness
Understand how energy, mood and focus connect to what's on your plate.
Local, realistic meals
Advice built around everyday Kenyan foods and portions you can find near you.
Progress tracking
Set simple goals and review how you're doing at each session.
Between-session support
Message your nutritionist with questions as your habits take shape.
Verified nutritionists
Only approved providers appear when you book, so you're in safe hands.
How it works
A fully virtual service — get started from home in four steps.
Share your goals
Tell us what you want — more energy, better mood, or steadier habits.
Match a nutritionist
We suggest a verified nutritionist and open time slots that suit you.
Meet by video
Build a personalised plan together over a secure video session.
Track & adjust
Review progress and fine-tune your plan at follow-up sessions.
Simple per-session pricing
Pay per session — no subscription needed. Follow-up sessions and packages are available at rates set by each verified nutritionist.
- No hidden fees
- Reschedule up to 24 hours before
- M-Pesa STK & card accepted
Nutrition session
Indicative placeholder — actual rate shown at booking.
Book this serviceVirtual · confidential · verified nutritionist
Frequently asked questions
Common questions about nutrition guidance.
Is this only for weight loss?
Not at all. Sessions focus on how food supports your energy, mood and overall wellbeing — weight is only one part, and only if it matters to you.
Do the sessions happen online?
Yes. Nutrition guidance is a fully virtual service delivered over secure video, so you can meet your nutritionist from anywhere in Kenya.
Will the advice fit local foods?
Absolutely. Your nutritionist builds plans around everyday Kenyan meals and ingredients you can realistically find and afford.
Can this work alongside therapy?
Yes. Nutrition and counselling complement each other well. Many clients pair nutrition guidance with therapy to support their mental wellness holistically.
Build a plan that feels good
Book a virtual session with a verified nutritionist and start eating for your mind and body.